Maine Lobster Council
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Summer Maine Lobster Saute

Submitted by: Moira Rascati, Joseph’s By The Sea, Old Orchard Beach, Maine, 2001
See more like this in: Entrees

INGREDIENTS:

(1 servings)

1/8 cup olive oil

1 teaspoon garlic, minced

2 heaping tablespoons leeks (or other mild onion), chopped

Pinch of dried oregano

½ cup fresh chopped tomatoes or cherry tomatoes cut in half

1/8 cup sherry

4 ounces Maine Lobster meat

Small amount of Maine Lobster stock

¼ bunch of fresh basil

2 tablespoons butter, cut in chunks

2 to 3 ounce angel hair pasta, cooked, hot

Salt and pepper to taste

DIRECTIONS:

In a sauté pan, heat olive oil until moderately hot.  Add chopped garlic and leeks and cook for one minute.  Add oregano and tomatoes and let cook another minute.

 

Add sherry and reduce.  Add Maine Lobster meat and a little of the stock (just enough to wet all ingredients).

 

Finish with fresh basil and butter.  Add to already cooked hot pasta and toss.  Season with salt and pepper.

 

NUTRITIONAL:

Per serving:

calories                873.6

carbohydrate         61.1  g

cholesterol              143  mg

total fat                  51.8  g

protein                   33.6  g

sodium                   767  mg

dietary fiber             2.8  g

calcium                   106  mg

 

Nutritional information provided by MasterCook.  These profiles are meant to be approximate guides to nutrient contents of the recipe.  Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers

 



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