Maine Lobster Council
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Portabellos stuffed with Maine Lobster

Submitted by: Thea Amato, Wilmington, DE
See more like this in: Appetizers

INGREDIENTS:

(4 servings)

1 Tablespoon olive oil

3 Tablespoons red onion, diced

1 Tablespoon fresh garlic, pressed

12 each thin asparagus spears, fresh

1 pound raw Maine Lobster meat, cut into bite sized pieces

4 each thin slices prosciutto, chopped

2 teaspoons fresh dill

1½ teaspoons fresh cilantro

1 pinch black pepper, to taste

2 Tablespoons feta cheese, crumbled

30 each  baby Portabello mushrooms, stems removed

30 pinches Parmesan cheese

DIRECTIONS:

In a large saucepan combine olive oil with red onion and garlic.  Sauté on medium heat for approximately 5 minutes.  Microwave the asparagus spears in 3 tablespoons of water for approximately 4 minutes on high.  Drain water from spears, dice and add to onion and garlic mixture.  Add Maine Lobster meat, prosciutto, dill, cilantro, and black pepper.  Mix thoroughly and continue to cook on medium heat for approximately 10 minutes or until Maine Lobster is cooked thoroughly.  Mix crumbled feta cheese into Maine Lobster mixture.  Stuff Maine Lobster mixture (minus the pan juices) into the mushroom caps.  Sprinkle with Parmesan cheese and broil for approximately 10 minutes or until mushrooms are cooked.

NUTRITIONAL:

Per serving:

calories 632                                       

cholesterol 270  milligrams

protein 88.7  grams                          

sodium 6,510  milligrams

total fat 24.9  grams                          

dietary fiber 2.2  grams

carbohydrate 10.1  grams                          

calcium 131  milligrams

Nutritional information provided by MasterCook II, 1996.  Nutritional profiles are meant to be approximate guides to nutrient contents of the recipe.  Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers.



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