Submitted by: Belinda Doliber, Swans Island Fishermen’s Co-op, Swans Island, Maine
INGREDIENTS:
(4 servings)¼ pound butter
½ teaspoon grated garlic
¼ cup flour
2 Tablespoons lemon juice
8 ounces clam juice (no sand at bottom of bottle)
4 servings linguine
4 servings broccoli, pea pods, or other green vegetable of your choice
4 servings Maine Lobster meat
DIRECTIONS:
Melt butter in pan. Add garlic and flour and cook briefly. Add lemon juice and cook briefly. Stir in clam juice and thicken over low heat. Thin with more lemon juice or clam juice if sauce becomes too thick.
Cook linguine according to package instructions adding broccoli, pea pods, or other green vegetable to boiling water just in time to cook al dente. Add cooked Maine Lobster meat to pot when ready to drain if meat needs heating. Drain in colander.
Serve lemon sauce over linguine, vegetable, and Maine lobster. NUTRITIONAL:
Nutritional facts per serving:
calories 789.4
carbohydrate 77.1 g
cholesterol 278 mg
fat 26.9 g
protein 58.4 g
sodium 936 mg
dietary fiber 4.7 g
calcium 175 mg
Nutritional information provided by MasterCook. These profiles are meant to be approximate guides to nutrient contents of the recipe. Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers