INGREDIENTS:
(4 servings)
1 tablespoon sesame oil
3 tablespoons sesame seeds
4 tablespoons slivered almonds
10 ounces soba noodles, cooked and rinsed
2 cups cabbage, shredded
1 bunch scallions, thinly sliced
1 pound Maine lobster meat
1 teaspoon ginger root, grated
2 tablespoons cilantro
Dressing:
2 tablespoons sugar
1/2 cup canola oil
1 tablespoon sesame oil
1 teaspoon tamari
6 tablespoons rice wine vinegar
DIRECTIONS:
In a small frying pan heat sesame oil. Add sesame seeds and slivered almonds, stirring until lightly browned. In a large mixing bowl combine the remaining ingredients, set aside.
Dressing:
Combine the above ingredients in a jar or shaker and mix well. Lightly
toss all ingredients together, serve with cilantro garnish in a pasta
bowl.
NUTRITIONAL:
Per serving:
calories 785.8
carbohydrate 67.1 g
cholesterol 82 mg
fat 44 g
protein 1073 mg
dietary fiber 0.9 g
calcium 159 mg
Nutritional information provided by MasterCook. These profiles are meant to be approximate guides to nutrient contents of the recipe. Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and /or food manufacturers.
