Maine Lobster Sauté with Pastry Shell

INGREDIENTS:

1 pound fresh Maine Lobster meat

2 teaspoons shallots, chopped

5 ounces mushrooms, sliced

1 dash pernod, to taste

½ pint heavy cream

¼ cup scallions or green onion tops

1 pinch pepper and salt, to taste

4 individual pastry shells, pre-baked

DIRECTIONS:

Quickly sauté Maine Lobster meat over medium heat in clarified butter/margarine.  Set aside.

Add shallots and sauté with sliced mushrooms.

Add pernod, cream, and scallions.  Bring to boil and reduce to thicken sauce.

Season with salt/pepper, add Maine Lobster meat until heated through.  Serve in pre-baked pastry shells.

NUTRITIONAL:

Per serving:

calories               495.2

carbohydrate        21.4  g

cholesterol             186  mg

total fat                33.4  g

protein                  27.6  g

sodium                  539  mg

dietary fiber           0.6  g

calcium                  120  mg

Nutritional information provided by MasterCook.  These profiles are meant to be approximate guides to nutrient contents of the recipe.  Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers.

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