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Maine Lobster Sauté With Linguine

Submitted by: Wilfred Beriau, Chef Instructor, Southern Maine Technical College, South Portland, Maine
See more like this in: Entrees, Professional Recipes

INGREDIENTS:

4-6

3 each 1¼ lbs. Maine lobsters

1 pound linguine

2 cloves garlic, minced

1½ cups onion, sliced

2 Tablespoons butter

¾ cup mushrooms, sliced

¼ cup white wine

2 cups fresh tomatoes, peel/seed/dice or canned, pasta-ready tomatoes

½ cup Maine Lobster broth

½ cup heavy cream or yogurt

½ cup scallions, cut 1/2" long

2 Tablespoon parsley, chopped

1 pinch Old Bay seafood seasoning to taste

½ cup Parmesan cheese, grated

DIRECTIONS:

Steam Maine Lobsters (1 per every 2 persons), in one inch of water for 8-10 minutes.  Remove, and let cool.  Reserve ½ cup of liquid (Maine Lobster broth).  After Maine Lobsters cool, pick meat out of the shells and dice in large pieces.  Carefully extract claw meat and leave whole.

 

In a large skillet, sauté garlic and onion in butter for 5-8 minutes until onions are soft.  Do not allow to brown.  Add mushrooms and cook water out of them, then remove and reserve.  Add wine and reduce by 1/2.  Add tomatoes and cook 2-3 minutes.  Add Maine Lobster broth and cream or yogurt and reduce by ¼.  Bring to a boil, simmer and add Maine Lobster and scallions, parsley, reserved mushrooms and Old Bay or seafood seasoning.  Add Parmesan cheese to thicken.

 

Toss ½ of sauce with cooked linguine.  Arrange on plate, pour remaining ½ of sauce over each serving.  Top each serving with the whole claw meat.


NUTRITIONAL:

Per serving:
(based on 5 servings)

calories               620.6

carbohydrate           77  g

cholesterol             137  mg

fat                         18.4  g

protein                  34.3  g

sodium                  671  mg

dietary fiber           4.2  g

calcium                  244  mg

 

Nutritional information provided by MasterCook.  These profiles are meant to be approximate guides to nutrient contents of the recipe.  Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufactu



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