Maine Lobster Pie with Crab Meat Topping

INGREDIENTS:

2 each 1½ lb. Maine lobster

1 stick butter

6 ounces crab meat, flaked

1 cup crackers - such as Ritz^®, crushed

½ cup Italian style breadcrumbs

½ teaspoon sweet basil

½ teaspoon Worcestershire sauce

2 pinch parsley, as needed

DIRECTIONS:

Cook Maine Lobster and remove meat from shell.  Melt butter in a saucepan, add crab meat and heat through.  Mix together crackers, breadcrumbs, basil and Worcestershire sauce and add to the butter mixture and mix well.  Butter a quiche dish or pie pan and spread chunks of Maine Lobster on the bottom.  Top with the crab meat mixture and sprinkle lightly with parsley.  Bake for 10-15 minutes at 350° until heated through.

NUTRITIONAL:

Per serving:

calories 895                                       

cholesterol 234  milligrams

protein 61.1  grams                          

sodium 3135  milligrams

total fat  22.7  grams                          

dietary fiber 3.2  grams

carbohydrate 107.2  grams                          

calcium 341  milligrams

Nutritional information provided by MasterCook II, 1995.  Nutritional profiles are meant to be approximate guides to nutrient contents of the recipe.  Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers.

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