Maine Lobster Council
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Maine Lobster Mashed Potatoes

Submitted by: yooper
See more like this in: Entrees
These are probably the most expensive mashed potatoes you will ever make! I read a review of a restaurant in NYC that serves this dish, and was intrigued. Found this on Epicurious.com. a perfect side dish for a romantic dinner or special event, such as Va
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INGREDIENTS:

(2 servings, prepare in 10 minutes, cook time 30 minutes, total meal in 40 minutes)

8 ounces frozen uncooked Maine lobster tails, thawed
1/3 cup whole milk
2 teaspoons chopped fresh tarragon
1 pound russet potatoes, peeled, cut into 2" pieces
2 tablespoons unsalted butter
salt and pepper

DIRECTIONS:

Cook the Maine lobster tails in large saucepan of boiling, salted water until just opaque in center, about 7 minutes.
Using tongs, transfer Maine lobster to work surface and cool slightly (reserve water in pan).
Remove Maine lobster meat from shell.
Cut meat into (11) 2" pieces.
Bring 1/3 cup milk to simmer in a medium saucepan.
Add Maine lobster meat and tarragon; cover and set aside.
Return reserved water in pan to boil.
Add potatoes and boil until potatoes are tender, about 20 minutes.
Drain potatoes; return to pan and mash.
Add butter and Maine lobster mixture to mashed potatoes and stir until butter melts.
Season potatoes to taste with salt and pepper.

NUTRITIONAL:

Per serving:

Calories     433

Calories from Fat  133               

Total Fat 14.9g                          
Saturated Fat  8.4g                 
Monounsaturated Fat  3.6g
Polyunsaturated Fat   1.3g
Trans Fat        0.0g
Cholesterol    113mg            
Sodium            233mg         
Potassium    1275mg          
Total Carbohydrate  45.2g 
Dietary Fiber  5.1g               
Sugars       3.9g
Protein   29.8g                      
Vitamin A  495mcg            
Vitamin B6  0.9mg              
Vitamin B12   4.2mcg       
Vitamin C  47mg                  
Vitamin E   1mcg                
Calcium    152mg            
Iron   3mg                       




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