INGREDIENTS:
(4 servings, prepare in 40 minutes, cook time 10 minutes, total meal in 50 minutes)
8 crepes
1/4 teaspoon black pepper
1 pound freshly shucked Maine lobster meat
1 teaspoon fresh squeezed lemon juice
1/4 clarified butter
1 cup cooked well drained spinach
1/4 cup minced onions
1/4 cup white sauce
1/2 cup sliced mushrooms
1 cup hollandaise sauce
1 teaspoon chopped garlic
1/4 cup chopped parsley
1/4 cup chopped walnuts
DIRECTIONS:
Over medium heat in a medium sized saucepan, heat butter and add garlic, onions, and mushrooms.
Saute' until soft.
Add walnuts, black pepper, lemon, spinach and white sauce.
Blend thoroughly and remove from heat.
In individual shallow baking dishes, assemble crepes.
Place 2 oz. of Maine lobster in each crepe, top with spinach mixture, and wrap each crepe.
Place in baking dish, approximately 2 to a dish, with folded side down.
Bake in preheated oven for 10 minutes at 350 degrees.
While crepes are baking, make Hollandaise sauce.
Remove crepes from oven, top with Hollandaise, garnish with chopped parsley and paprika and serve.
NUTRITIONAL:
Per Serving (crepes and hollandaise sauce not included):
Calories 285
Total Fat 19.1g
Saturated Fat 8.4g
Monounsaturated Fat 4.6g
Polyunsaturated Fat 4.5g
Trans Fat 0.0g
Cholesterol 139mg
Sodium 402mg
Potasssium 483mg
Total Carbohydrate 5.3g
Dietary Fiber 1.1g
Sugars 1.6g
Protein 24.0g
Vitamin A 1506mcg
Vitamin B6 0.2mg
Vitamin B12 1.1mcg
Vitamin C 8mg
Vitamin E 2mcg
Calcium 100mg
Iron 1mg
