Maine Lobster Council
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Fiddlehead and Maine Lobster Quiche

Submitted by: Cheryl Wixson, Bangor, ME
See more like this in: Breakfast, Entrees

INGREDIENTS:

For The Crust:

1¾ cups all purpose flour

12 Tablespoons chilled, unsalted butter

1/3 cup ice water


For The Quiche:

4 eggs

1 cup light cream

1 Tablespoon minced fresh chives

1 dash cayenne pepper

1 pinch freshly grated nutmeg

To taste salt & freshly ground pepper

1 cup grated Gruyere/Swiss cheese

1½ cup cooked Maine Lobster meat

1½ cup fiddleheads, cleaned and steamed until just tender


DIRECTIONS:

For The Crust:
Put flour in food processor fitted with stainless steel blade.  Cut butter into small pieces and add to flour.  Blend in processor until mixture resembles coarse meal.  With the processor running, add the water and process until dough just forms a ball.  Wrap in saran and chill.  Set the oven at 375.  Roll out the dough to line a 9” pie shell.  Fit crust into shell, crimp edges and prick with a fork.  Bake in oven for 10 minutes to partially set crust.

For The Quiche:

Beat together the eggs, cream, herbs and spices.  Scatter ½ cup of cheese on the bottom on crust.  Layer Maine Lobster and fiddleheads.  Pour over egg mixture and sprinkle remaining cheese on top.  Bake quiche in 375 oven until center is set, about 40 minutes.  Let rest 10 minutes before serving.

NUTRITIONAL:

Per serving - does not include fiddleheads

calories                                        441.5                                        cholesterol                                     210  milligrams

protein                                           16.7  grams                           sodium                                            219  milligrams

total fat                                         31.5  grams                            dietary fiber                                    0.0  grams

carbohydrate                                22.7  grams                           calcium                                           209  milligrams

Nutritional information provided by MasterCook II, 1995.  Nutritional profiles are meant to be approximate guides to nutrient contents of the recipe.  Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers.



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