INGREDIENTS:
(4 servings)
4 lettuce leaves or more as needed
12 ounces fresh picked Maine Lobster meat cut into bite size pieces
1 cup spicy cocktail sauce (recipe below)
Lemon wedge (garnish)
Chopped parsley (garnish)
Cocktail Sauce:
1 cup horseradish
1½ cups ketchup plus 2 tablespoons
1 Tablespoon fresh lemon juice
1 Tablespoon Worcestershire sauce
DIRECTIONS:
Arrange lettuce leaves on four chilled plates. Top with 3 ounces of fresh Maine Lobster and spoon cocktail sauce on the side. Garnish with lemon wedge and chopped parsley.
Cocktail Sauce:
Combine all ingredients and mix well.
NUTRITIONAL:
Per serving:
calories 128.5
cholesterol 61 milligrams
protein 18.4 grams
sodium 746 milligrams
total fat 0.7 grams
dietary fiber 1.0 grams
carbohydrate 2.8 grams
calcium 77 milligrams
Nutritional information provided by MasterCook II, 1995. Nutritional profiles are meant to be approximate guides to nutrient contents of the recipe. Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers.
