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Maine Lobster Cocktail

Submitted by: Snow Squall Inn, Portland, ME

INGREDIENTS:

(4 servings)

4 each               lettuce leaves or more as needed
12 ounces        fresh picked Maine Lobster meat cut into bite size pieces
1 cup                  spicy cocktail sauce (recipe below)
For garnish       lemon wedge
For garnish       chopped parsley

DIRECTIONS:

Arrange lettuce leaves on four chilled plates. Top with 3 ounces of fresh Maine Lobster and spoon cocktail sauce on the side. Garnish with lemon wedge and chopped parsley.
 
Cocktail Sauce:
1 cup                         horseradish
1½ cups                   ketchup plus 2 tablespoons
1 Tablespoons       fresh lemon juice
1 Tablespoon         Worcestershire sauce
 
Combine all ingredients and mix well.
 

NUTRITIONAL:

Nutritional information per serving:
calories                                        128.5                                    cholesterol                                        61 milligrams
protein                                           18.4 grams                          sodium                                            746 milligrams
total fat                                           0.7 grams                           dietary fiber                                      1.0 grams
carbohydrate                                   2.8 grams                           calcium                                             77 milligrams
Nutritional information provided by MasterCook II, 1995. Nutritional profiles are meant to be approximate guides to nutrient contents of the recipe. Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers.
 


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