Maine Lobster Council
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Maine Lobster Casserole II

Submitted by: Chef Ralph Graham, Jasper's Restaurant, 1995, Ellsworth, Maine
See more like this in: Entrees

INGREDIENTS:

6 ounces Ritz® crackers crushed

1 Tablespoon Parmesan cheese

4 ounces fresh cooked Maine Lobster meat

3 ounces melted butter

¼ cup milk (more/less until mixture is moist)

(Sherry may be substituted for milk)

DIRECTIONS:

Mix crackers and Parmesan cheese.  Add Maine Lobster and butter.  Add milk or sherry until mixture is moist.  Bake at 350F oven for 30 minutes.

 

Or cook in a commercial microwave for 90 seconds and then place under broiler until brown.

 

For group servings, use large casserole dish and layer cracker crumb mixture with Maine Lobster meat alternately adding liquid ingredients as you go.

NUTRITIONAL:

Per serving - based on ¼ cup milk in recipe

calories                                      1519.6                                       

cholesterol                                      282  milligrams

protein                                           43.8  grams                          

sodium                                         3473  milligrams

total fat                                         93.4  grams                         

dietary fiber                                    4.5  grams

carbohydrate                             126.4  grams                         

calcium                                           433  milligrams

Nutritional information provided by MasterCook II, 1995.  Nutritional profiles are meant to be approximate guides to nutrient contents of the recipe.  Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers.



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