Maine Lobster Council
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Linguine with Maine Lobster and Creamy Garlic Sauce

Submitted by: Belinda Doliber - Swans Island, Maine. First Place Winner 1997 “Cooking With Maine Lobster”, Consumer Recipe Contest.
See more like this in: Entrees

INGREDIENTS:

(4 servings)

4 each 1¼ - 1½ lb. Maine lobsters

1 pound linguine

4 tablespoons butter

4 tablespoons olive oil

3 cloves garlic, pressed

¼ cup parsley, chopped

1 cup sour cream

1 pinch salt and pepper, to taste

1 dash Tabasco (optional)

1 pound edible pea pods or broccoli or peas

DIRECTIONS:

Boil or steam Maine Lobsters.  Pick out meat, keeping claw meat whole and tails cut in half lengthwise.  Cover to keep warm and set aside.  Cook linguine according to package directions while making Maine Lobster sauce.  When linguine is cooked add pea pods to kettle, then drain immediately.


Maine Lobster Sauce:

Melt butter with olive oil.  Mash garlic and parsley together.  Cook garlic and parsley mixture slowly in melted butter and olive oil until soft.  Add sour cream, salt, pepper and Tabasco, heating slowly.  Add Maine Lobster meat just before serving.

 

Arrange linguine with pea pods on plates, top with Maine Lobster sauce.

NUTRITIONAL:


Per serving:

calories               960.4

carbohydrate        99.3  g

cholesterol             199  mg

fat                         40.5  g

protein                  48.8  g

sodium                  655  mg

dietary fiber           5.9  g

calcium                  267  mg

 

Nutritional information provided by MasterCook.  These profiles are meant to be approximate guides to nutrient contents of the recipe.  Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers

 

 

 

 



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