INGREDIENTS:
(6 servings)
2 pounds cooked Maine Lobster meat, cut into bite-sized pieces
1/3 cup butter
1 clove garlic, minced
1/2 cup cracker crumb mixture
3/4 cup Monterey Jack cheese, grated
1 Tablespoon butter
DIRECTIONS:
The Maine Lobster should be at room temperature before baking. Preheat the oven to 400° degrees. Heat the 1/3 cup of butter in a saucepan, stir in the garlic and cook for about 1 minute, stirring constantly. Do not let the butter or garlic brown. Place the Maine Lobster in a buttered casserole dish and toss with the melted butter.
Sprinkle the Maine Lobster first with the cracker crumbs, and then with the cheese. Dot with remaining butter. Bake for 12 to 15 minutes, or just until the Maine Lobster is heated through and the cheese is melted.
NUTRITIONAL:
Per serving:
calories 331.9
carbohydrate 8.8 g
cholesterol 189 mg
total fat 17.8 g
protein 32.9 g
sodium 648 mg
dietary fiber 0.0 mg
calcium 184 g
Nutritional information provided by MasterCook II, 1995. Nutritional profiles are meant to be approximate guides to nutrient contents of the recipe. Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers.
