Maine Lobster Council
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Crunchy Maine Lobster Salad

Submitted by: Chef Danie Connolly, Absolutely Perfect!, Kennebunk, Maine, 2002
See more like this in: Salads

INGREDIENTS:

(8 servings, prepare in 5 minutes)

1 pound Maine lobster meat
1 small jar pickled watermelon rind, diced small(save juice)
1 cup celery, diced small
1/2 cup onion, diced small
3/4 cup mayonnaise
6 tablespoons curry powder
1 can crunchy chow mein noodles

DIRECTIONS:

Combine first six ingredients in a large bowl and refrigerate for a few hours.

Just before serving add the crunchy noodles and toss.

Garnish a large flat platter with bib lettuce, watermelon slices (points out- sunburst style).  Garnish with thin lemon and orange slices and Maine blueberries.

NUTRITIONAL:

Per serving:
(does not include crunchy chow mein noodles and does not include pickled watermelon rind)

calories             223
carbohydrate    5 g
cholesterol       53 mg
fat                       17 g
protein               13 g
sodium             384 mg
dietary fiber       2 g
calcium            71 mg

Nutritional information provided by MasterCook.  These profiles are meant to be approximate guides to nutrient contents of the recipe.  Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dieticians, and / or food manufacturers



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