Maine Lobster Council
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Cold Maine Lobster Salad On Basil Linguine

Submitted by: Andrea Hardy, Chef, The Seasons Restaurant, Sugarloaf Inn
See more like this in: Entrees, Salads

INGREDIENTS:

(4 servings)

Lobster Salad:
1 pound cooked Maine lobster meat, chopped
1/3 cup mayonnaise
2 teaspoons lemon juice
2 tablespoons dill weed
1 pinch salt & pepper, to taste

Linguine:
1 pound linguine
As needed olive oil
2 teaspoons leaf basil

Lettuce (plate garnish)

DIRECTIONS:

Combine all 5 lobster salad ingredients in a bowl. Mix well. Chill.

Cook linguine to al dente; rinse and cool with water.  Toss pasta in just enough olive oil to coat it and toss with the basil.

Place one cup of the cooked linguine on a plate lined with your choice of lettuce.  Top the linguine with 1/4 of the Maine lobster salad and garnish with fresh lemon.

NUTRITIONAL:

Per serving:
calories            698.6 
carbohydrate   87.9 g
cholesterol      93  mg  
total fat              20.5 g
protein              38.3 g 
sodium            569 g
dietary fiber     2.7 g
calcium           123 mg

Nutritional information provided by MasterCook.  These profiles are meant to be approximate guides to nutrient content of the recipe.  Those persons on a special diets may require more specific nutrient data and should consult their personal physicians, registered dieticians, and / or food manufacturers.   



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