Maine Lobster Council
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Caribbean Jerk Maine Lobster

Submitted by: Chef James F. McGowan, III - Holiday Inn West, 1997. Portland, Maine.

INGREDIENTS:

(2 servings)

1 red pepper

1 yellow pepper

1 green pepper

1 Bermuda onion

1 Tablespoon clarified butter, as needed

8 ounces Maine Lobster meat

2 Tablespoons granulated sugar

6 ounces spiced rum

2 Tablespoons lemon juice

4 teaspoons corn starch

2 cups bread crumbs

1 each 1¼ lb. Maine lobster

1 teaspoon Parmesan cheese, as needed

DIRECTIONS:

Dice vegetables fine; add clarified butter to skillet and sauté vegetables until translucent.  Add Maine Lobster meat, sugar, spiced rum and lemon juice until it starts to bubble.  Gradually add corn starch and water until it thickens to a smooth consistency.  Remove from heat and slowly add bread crumbs, until just moist.  Split live Maine Lobster by inserting knife between the body and tail segments, thus cutting the spinal cord, removing the intestines and sac just behind the head.  Crack the large claws.

 

Stuff the Maine Lobster with the jerk stuffing and top it off with butter and Parmesan cheese.  Add water to bottom of baking pan (just to cover the bottom); add Maine Lobster and place in preheated 400 degree oven for 15 minutes.  After cooked, remove and garnish.

NUTRITIONAL:

Per serving:

calories            1,008.5

carbohydrate      114.6  g

cholesterol             197  mg

total fat                16.3  g

protein                     51  g

sodium               1,334  mg

dietary fiber           8.2  g

calcium                  214  mg

   

Nutritional information provided by MasterCook.  These profiles are meant to be approximate guides to nutrient contents of the recipe.  Those persons on special diets may require more specific nutrient data and should consult their personal physicians, registered dietitians, and/or food manufacturers.

 



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